Washington University Cooperative

WashU Co-op Founder Alexandra Templer writes:

This week, through July 30th, I will be offering summer community TriYoga classes in the Central West End. For an hour-and-a-half we will have fun (increases our neurological ability learn) developing strength, flexibility, subtle one-pointed awareness that will allow us to cultivate (bhavana) positive emotions such as gratitude, unconditional love, acceptance, and joy. Not only will you feel great but you'll meet wonderful people and contribute to more health and happiness.

Threads of Gratitude is an activity, a meditation, and a reminder that there are always things to be grateful for and ways to connect with each other about what is going right in our lives. You can learn more at the blog.: http://threadsofgratitude.tumblr.com/